True-me Podcast, Coaching with Nicole
Nicole is an experienced business person with over 25 years of corporate success. She founded True Me coaching in 2012 and she now helps corporations and individuals around the world to achieve authentic success and lasting happiness. Nicole provides warm guidance with a genuine program designed to enlighten and inspire.This is a production of True-me Breakthrough Coaching, www.trueme.co. Contact us at info@trueme.co.
Episodes
20 episodes
Help yourself construct a new Identity
In this short podcast Nicole M shares a final thought of how to transform all you have learned in this podcasts - teachings, tools and exercises- from theory to practice. What is the force that will be the final catalyst for you to ...
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Season 2
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Episode 10
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5:58
Let it Go
"Let Go" is something we hear very often, but it is not easy to follow. You need to win a state of mind that would support that disposition towards the things you do not control, the things you do wrongly, the circumstances you do not like or t...
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Season 2
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Episode 9
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16:52
Health and Body Well-being - cultivate it consciously and you will have it for life!
We grew up believing that our mind and body are separate units, not connected. Today's science has shown this to be wrong. In this episode Nicole M. talks about the physical aspect of your life, your body, and how you can help it get out of dif...
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Season 2
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Episode 8
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27:17
EMOTIONS, your most trusted ally.
We all need a very straightforward way or system to confirm that we systematically live the values we are committed to. In this episode Nicole M will talk about the role of emotions in our life, their importance in reflecting the qualit...
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Season 2
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Episode 7
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26:46
Why am I here?
This is a question that has bother most of the people of this earth, who are not happy with their lives or the activities they do every day, even if they are very good at doing them. This question is the ultimate practical question, that once i...
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Season 2
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Episode 6
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25:38
Who am I?
Most of us, at some point in our life have asked ourselves the questions “Who am I?” And some of us understand that we are more than just human beings struggling or thriving in a certain environment. But who are we, really? This is an important...
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Season 2
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Episode 5
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22:26
Your Orientation Defines the Quality of your Experience
Polarity is a reality of life. Everything has its opposite. The good and bad, health and sickness, dark and light. Nevertheless, we have been conditioned to focus on the negative side of things, and consequently, this orientation makes us strug...
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Season 2
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Episode 3
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27:54
Self Love - a Spiritual Perspective
In this episode, Nicole M enters a conversation with Haritini Christakou on the spiritual perspective of loving ourselves. Haritini is a spiritual guide who has devoted her career to helping people get a more holistic view of themselves. ...
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Season 2
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Episode 4
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34:07
Acceptance - A Key to a Wealth of Experiences
A buzz word that we hear a lot these days, especially in the corporate word, is “diversity”. This implies that we must accept others, the way they are. However, acceptance is one of the most difficult things to do, as we have been trained...
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Season 2
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Episode 2
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23:12
Forgiveness - A Necessary Step to Evolution
Forgiveness is a subject that has been discussed repeatedly from different perspectives, from psychological to religious. However, not many people can take -whatever they know about forgiveness- from the mind to the heart. Forgiveness is ...
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Season 2
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Episode 1
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28:33
Trust: The Secret Ingredient to your Success
Listening to our heart can be very scary. Trusting the process and our soul’s journey is not something we are taught in our society. In this podcast Nicole M. shares her own stories to inspire your path to trust, gaining inner peace, and flow.
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Season 1
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Episode 10
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19:40
Using Values in Decision Making to Create Great Success
Everything that happens in our life, good or bad, began with a decision. The decisions that you are making right now help you to create the future- whether that is close to what your heart desires or a little further away. When you base your d...
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Season 1
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Episode 9
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25:36
Re-defining your Relationship with Money
Whether we have too much, or too little money is a matter of great concern for most people. Problems arise when money becomes the epicenter of our lives, of our pursuits, and filters our criteria when deciding what to do, and who is worthy. In...
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Season 1
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Episode 8
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27:04
Key Mindsets: Expectations, Detachment, Empathy
People create situations in their life that very often end up in disappointment. This derives from the habitual mindset of having expectations and attachments that become too personal. In this episode Nicole M. supports you in allow...
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Season 1
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Episode 7
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19:37
Dealing with Stress Εffectively
The event of War in Europe these last weeks had been incredibly unsettling for most. And the key emotion arising from this is stress. But even without this major situation, stress is a very common emotion in todays’ world. It can be a barrier ...
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Season 1
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Episode 6
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25:36
Goals: The Strategies that Empower you
The most successful people in the world would tell you that it took work, persistence, and strategic choices to succeed in their goals. Do you want to be among them? You can certainly be. But you will first need to overcome your barriers. Nicol...
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Season 1
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Episode 5
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27:56
Focus your Mind and the World is Yours
Although we have very little or no control over the happenings of the world, we have full and total control over our point of focus. The moment we decide what we want, our brain filters out any other experiences. In this podcast Nicole M....
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Season 1
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Episode 4
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26:45
Our Beliefs shape Our reality
The primary mechanism that determines if someone will enter the path of action or the path of surrender is the beliefs that are shaping his/her thinking. In this podcast Nicole M supports you to identify those beliefs that empower you and those...
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Season 1
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Episode 3
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27:41
The Foundation of Life
Self-love is the groundwork to climb the ladder of life and to get as high as we want. It is the force that moves us on, that gives us clarity and peace – no matter what happens. In this podcast Nicole M will support you to identify if you real...
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Season 1
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Episode 2
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28:51